We all have fears, learning to believe in yourself and building on your confidence, knowing anything is possible! 4. Reward yourself for taking this bold step forward. Even though sometimes things may seem impossible, believe and repeat to yourself ‘it is possible, I can do this’. Decide to overcome your fear and take that first step. Start believing in your abilities to achieve. Go ahead and create a personal vision board of your dreams and goals, include pictures of things you already have and that you are grateful for in your life right now. You may struggle at the start, stay focused, and consistent. Dismiss the negatives and begin to draw on the positives. Take time to focus on all the good things you do, and all the good things people say about you. Learn to meditate, calm your mind, and connect with yourself.Here are a few examples to help you on your way: Work on your positivity and watch your level of self-belief grow. Positive affirmation quotes (there are lots on Google) find one that suits you and makes you feel good.Focus on something positive to start your day, for example: Start each day with a positive thoughtĮvery day is a new day, do not bring yesterday’s negativity into today. Mondays will be Mondays, and tomorrow is a new day to start fresh.1. Changing your mindset to focus on gratitude or success can help too, but don't be hard on yourself. When Monday morning arrives, choose one of these good morning quotes as your personal mantra-a technique we find especially effective when paired with a cup (or two, or three) of very strong coffee. Still dreading that Monday morning alarm going off? Perhaps the Sunday scaries are to blame, in which case, trying some new weekend activities to stay calm might keep you from overthinking tomorrow's tasks. Others come from famous song lyrics that will have you humming on your way to work (humming is a cure for the Mondays, don’t you know?) Some are inspirational quotes that are sure to spark a little Monday motivation. So, to help you face whatever the day has in store, we’ve gathered our favorite Monday quotes. Every week, you suffer from the same malady: a terrible case of the Mondays.
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